Come join the Physio Solutions team for a run. From July, we'll be running every Thursday at 630pm. It's a short 3km run in Fort Canning Park. What's great is that you'll get your running style looked at and we'll teach you how to run uphill effortlessly!
Please call Jane at 63331211 to let us know that you'll be coming. We meet at the clinic 02-13 Singapore Shopping Centre at 620pm then we head out from there.
Our next running race will be at the MILK (Mainly I Love Kids) Run, 9.4 km on Sunday 6 July.
P/S Our running club's free of charge
Physical Activity And Life Expectancy
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Earlier this month, I came across an older article (Janssen et al, 2013)
about how leisure time physical activity is associated with increases in
longevi...
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