Physical Activity And Life Expectancy
-
Earlier this month, I came across an older article (Janssen et al, 2013)
about how leisure time physical activity is associated with increases in
longevi...
Sunday, December 14, 2008
The Stan Chart Marathon 08
This marathon was bad for me :(
My foot hurt from the 5km mark. It was bearable till 26km where I had to stop and walk which hurt just as badly. Hobbled till 33km before feeling like my foot was going to fall off. Hailed a cab and went home..disappointed.
Resting from running for now. Waiting for my foot to settle down and heal itself.
Aized
Physiotherapist
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment