Go take a look at today's Straits Times (200910) under the Sports section on page B13, you will not see Sports Solutions quoted but we have written on this topic before last year on July 28.
Here's the link if you want to take a look
http://weloverunning.blogspot.com/2009/07/tuning-in.html
Fit But Overweight Or Normal Weight But Unfit
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Picture from TruenorthwellnessWhat if you were fit but overweight and even
obese compared to being unfit but normal weight. Which do you think is
better?...
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