Today's training session was not as big a success as our first. Dean decided that he did not want to stay in his stroller and screamed the whole time. So I got to run maybe 5 minutes and Marlene went ahead for 15 minutes before turning back.
So from the photo you can see that we were reduced to working out at the exercise corner. Oh well, that's how it is with children, it doesn't always go as planned. But, we got to spend time together along East Coast. The weather was great so we were happy :)
Physical Activity And Life Expectancy
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Earlier this month, I came across an older article (Janssen et al, 2013)
about how leisure time physical activity is associated with increases in
longevi...
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