Go take a look in the January issue of Shape magazine and you will see Sports Solutions featured in side on pages 102-105 for our Aqua Based Rehabilitation.
Please also see http://weloverunning.blogspot.com/2009/06/aqua-based-rehabilitation-you-saw-it.html and http://weloverunning.blogspot.com/2009/04/aqua-based-rehabilitation-deep-water.html.
Previous Treadmill Incline Guidelines May Be Wrong
-
I have written before that running on a treadmill indoors is easier than
running outside and that research shows that setting your treadmill at 1
percent...
No comments:
Post a Comment