Do You Have More Slow Or Fast Twitch Muscle Fibers?
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Picture from BodyworksprimeI always knew I had some decent fast twitch
muscle fibers in me. How do I know you may ask? I could always sprint at
the end of...
Sunday, June 24, 2012
Have A Headache?
Do you often have a headache? It may actually stem from your neck.
Especially if you've tried eating and hydrating to get rid of the headache and failed. And pressing your neck muscles and joints relieves it for as long as you keep pressing...
Physiotherapy can help you. It is so easily remedied with joint mobilisations and manipulations, posture modification, taking frequent breaks from the computer and we will teach you what to do when the headache strikes so you have some tools you can use besides medication to get rid of that headache!
*Photo courtesy of CrzysChick Photostream on Flickr
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