Physio Solutions is closed this week for some minor renovations.
All our appointments have been moved to Sports Solutions at Amoy Street.
We will be opening again next week.
Here's a look at what is being done.
Previous Treadmill Incline Guidelines May Be Wrong
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I have written before that running on a treadmill indoors is easier than
running outside and that research shows that setting your treadmill at 1
percent...


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