What do you do if you child tears his or her anterior cruciate ligament (ACL)? Please have a read here.
*Picture by richseow - RI vs ACJC 'A' Division semi final match 2013.
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Do You Have More Slow Or Fast Twitch Muscle Fibers? - Picture from BodyworksprimeI always knew I had some decent fast twitch muscle fibers in me. How do I know you may ask? I could always sprint at the end of...
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