Take 12 Weeks Off And Come Back Stronger?
-
Consider the following scenario. You have trained well and have just taken
part in the Swimrun World Championships. You then take 12 weeks off from
train...
Friday, August 15, 2014
Raining, But We Were Cycling
After falling while running at the green corridor on Monday with a few abrasions and received quite a few scoldings, decided not to run in the rain this morning.
Went cycling instead. Indoors of course, at Sports Solutions. Got a few stares from cars and people walking by at the two of us riding furiously away to nowhere. Gino was reading and listening to his iPod as well as cycling, he's a master at multi tasking.
Exercise done for the day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment