Since it was a rainy day on our first morning in Taipei, we visited Taipei 101. It is to date the tallest building in the world! What impressed us are the lifts. We ascended 91 floors in 37 seconds! It is incredible the work it took to build this structure. We got a bird eyes view of Taipei and saw a lot of the places that we planned to visit on this trip :)
Best Way To Train For Hyrox
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Photo by CNA/ Marcus Mark RamosYesterday I had a patient who's training for
her second Hyrox competition coming up this November. She has been going
to ...
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