Staff from both Physio Solutions & Sports Solutions came together for dinner tonight at the Pondok Jawa Timur at The Atrium @ Orchard.
Thank you to all those who came. Thank you for the great conversations and a great 2009. For those who couldn't make it, hope you can join us next time.
Race Pace Versus Heart Rate Variability Guided Training
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Picture taken from FlowlyA patient came in this week after he raced the
Tokyo marathon last weekend. He was not happy as he started cramping in his
hamst...
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