Staff from both Physio Solutions & Sports Solutions came together for dinner tonight at the Pondok Jawa Timur at The Atrium @ Orchard.
Thank you to all those who came. Thank you for the great conversations and a great 2009. For those who couldn't make it, hope you can join us next time.
Just One Set Of Exercises Can Make You Stronger
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Leg extension exerciseDoing just one set of exercises can make you stronger
even if you are a "non-responder". But you will need to do more sets to get
b...
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