Staff from both Physio Solutions & Sports Solutions came together for dinner tonight at the Pondok Jawa Timur at The Atrium @ Orchard.
Thank you to all those who came. Thank you for the great conversations and a great 2009. For those who couldn't make it, hope you can join us next time.
No Need To Cool Down After Exercise?
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Athletes, coaches and physical education teachers have always been told
that an active cool down is more effective for promoting post exercise
recovery th...
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