Go take a look in the January issue of Shape magazine and you will see Sports Solutions featured in side on pages 102-105 for our Aqua Based Rehabilitation.
Please also see http://weloverunning.blogspot.com/2009/06/aqua-based-rehabilitation-you-saw-it.html and http://weloverunning.blogspot.com/2009/04/aqua-based-rehabilitation-deep-water.html.
Just One Set Of Exercises Can Make You Stronger
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Leg extension exerciseDoing just one set of exercises can make you stronger
even if you are a "non-responder". But you will need to do more sets to get
b...
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