Go take a look in the January issue of Shape magazine and you will see Sports Solutions featured in side on pages 102-105 for our Aqua Based Rehabilitation.
Please also see http://weloverunning.blogspot.com/2009/06/aqua-based-rehabilitation-you-saw-it.html and http://weloverunning.blogspot.com/2009/04/aqua-based-rehabilitation-deep-water.html.
Race Pace Versus Heart Rate Variability Guided Training
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Picture taken from FlowlyA patient came in this week after he raced the
Tokyo marathon last weekend. He was not happy as he started cramping in his
hamst...
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