Exercise For Your Life
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I saw a patient earlier this week for her shoulder and neck pain. She goes
to Aspire 55 for weight training twice a week. We were chatting about how stren...
Sunday, June 24, 2012
Have A Headache?
Do you often have a headache? It may actually stem from your neck.
Especially if you've tried eating and hydrating to get rid of the headache and failed. And pressing your neck muscles and joints relieves it for as long as you keep pressing...
Physiotherapy can help you. It is so easily remedied with joint mobilisations and manipulations, posture modification, taking frequent breaks from the computer and we will teach you what to do when the headache strikes so you have some tools you can use besides medication to get rid of that headache!
*Photo courtesy of CrzysChick Photostream on Flickr
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