Well, we're in KL currently as Gino is teaching the Kinesio Taping KT Level 1 and 2 courses over today and tomorrow. So he's working while Dean and I are playing, well at least Dean is.
The Old Do Not Need Gentle Movement
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Picture from NRI NationI was very surprised to read that older adults need
more than gentle movement. They need strength. Yes, a lot of stength if you
re...
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