Sitting in a sustained forward flexion (or poke chin) posture makes your neck pain worse due to increased loading in the cervical spine and deformation in the connective tissue.
Read here to find out how to treat your chronic neck pain.
Girls Get A Lot More Anxious Than Boys
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Picture from MotherwellmagIn a first of its kind study, Prof Setoh and
colleagues from Nanyang Technological University found that girls are a lot
more a...
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