There are many skeptics and naysayers still, but more research and knowledge is definitely emerging. It's in the Life section of today's Straits Times on page C3.
Does Better Fitness Protect Us From Dementia And Depression?
-
I'm not a mental health expert. I only know that I always feel better after
I run, cycle or do any other form of exercise. Especially if I've been
partic...
No comments:
Post a Comment