This weeks Straits Times Sweet 16 marathon plan in today's paper under the Sports section (page B11) continues on understanding your common running injuries after Part I last week. Go take a look.
Come see us if you have problems with your training, we can definitely help you.
Negative Split For Your Next Race
-
Still on Vince Mauri, he started fast at the Chicago marathon and then
dropped a 14:28 min 5 km split (2:53 min/km or 4:39 min/mile) from 20-25
km. He wa...
No comments:
Post a Comment