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| Mascots at the games |
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| The sports medicine team helping Track & Field |
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| Emily & Gary Yeo, silver medallist in 100m |
Sunday, November 20, 2011
SEA Games 2011
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Repeat The Same Training? - I started keeping a handwritten training log (pictured below) after I started running at 13. Back then there were no apps to keep such records for you. I w...
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