Both our clinics were shut yesterday and our staff first gathered for breakfast and had a 'team huddle" to discuss goals and objectives for the new year.
Met again for high tea later in the day. Food, more glorious food.
Warming Up Body And Mind
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Picture from Healthywomen.orgAll of us are familar with warm ups. Before
you run, exercise and especially before a race. You are trying to increase
your c...
Sports Massage
Sports Massage is available. Call Physio Solutions at 63331211 to book your sports massage today!
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