Both our clinics were shut yesterday and our staff first gathered for breakfast and had a 'team huddle" to discuss goals and objectives for the new year.
Met again for high tea later in the day. Food, more glorious food.
The Repeated-Bout Effect
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Picture from IwannaburnfatThose of you who are preparing for races with
long downhills (like Boston) or trail races may want to know this. Or even
person...
Sports Massage
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