Happy New Year to all our patients, readers and friends. Here's a good start for the new year, our first newspaper quote for this year. Gino is quoted by Dr (Prof) Lee Wei Ling in today's Sunday Times article on page 37 under the Think section. She had received Gino's help while undergoing her rehabilitation after her different surgical procedures.
Repeat The Same Training?
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I started keeping a handwritten training log (pictured below) after I
started running when I turned 13. Back then there were no apps to keep such
records ...
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