Here's a another look at my patient, he removed the tapes this morning. After Tuesday's session, no tape was put on from Tuesday afternoon until Thursday morning.
He had some new tapes put on yesterday morning. Pretty amazing.
Previous Treadmill Incline Guidelines May Be Wrong
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I have written before that running on a treadmill indoors is easier than
running outside and that research shows that setting your treadmill at 1
percent...
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