Well, we're in KL currently as Gino is teaching the Kinesio Taping KT Level 1 and 2 courses over today and tomorrow. So he's working while Dean and I are playing, well at least Dean is.
Running Twice A Day?
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Remember earlier in the year I wrote about how it wasn't really increasing
total weekly mileage that caused running injuries. Instead, huge single
sessio...
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