Gino received an early boost to come back quickly from his bike accident from Oakley this morning. They gave him a new pair of Oakley sunglasses- the Oakley Radar Lock.
Looks like I better keep an eye on him so that he doesn't run or get back on his bike too soon.
How Much Running Is Too Much?
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I had a patient earlier this week who's an ultra runner. She did an ultra
race in December last year and then took 3 weeks off running. Her first run
bac...
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