Gino received an early boost to come back quickly from his bike accident from Oakley this morning. They gave him a new pair of Oakley sunglasses- the Oakley Radar Lock.
Looks like I better keep an eye on him so that he doesn't run or get back on his bike too soon.
How I Train My Breathing Muscles
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My respiratory muscle trainerOver the Easter weekend, my family and I were
away in Lake Toba. Since I would be missing my regular Saturday ride, I
brough...
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