The participants came back today for day 3 of the Sports Massage course. They had a bit of revision on what they covered last week before Marlene showed them some new techniques.
After lunch, Marlene showed the participants how to use a trigger ball, stretch their patients, reciprocal inhibition and also some nerve stretches. You definitely don't learn all these in other Sports Massage courses!
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| "I'm good" Marlene tells the class |
Even Gino got in the act, showing variations of how the nerve stretches can be done. This is the ulnar nerve stretch shown below.
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| Now, don't choke her.... |
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| Be careful where you go |
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| Boon Wei already practising behind Marlene |
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| To make him fall, I will start here |
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| Louise waiting to show her TRX moves |
The participants have their written and practical exams tomorrow. Come back to our blog and find out more. For more pictures see
http://weloverunning.blogspot.sg/2013/07/bat-girls-wannabes.html.
