Is CrossFit Safer Than Running? - Picture by Kylie Siu There, I thought that headline will catch your attention. More on that statistic later in the article. CrossFit comprises of calisthe...
Friday, September 3, 2010
Training for the Nike City 10K
For me, the first km was terrible! Felt like dying! But after I warmed up it felt really good to be running again :) It's been 7 months since my last run so I'm feeling the soreness now. It'll be worse tomorrow..but hey it's a start!
Follow us in our journey as first time mums training again. In Marlene's word's "Let's get back to skinny!"