Mid Life Crisis In The Older Athlete? - Singapore National Games 2012 by RS from FlickrI had a patient who recently turned 50 years young and decided that she would like to finish running a mara...
Friday, September 3, 2010
Training for the Nike City 10K
For me, the first km was terrible! Felt like dying! But after I warmed up it felt really good to be running again :) It's been 7 months since my last run so I'm feeling the soreness now. It'll be worse tomorrow..but hey it's a start!
Follow us in our journey as first time mums training again. In Marlene's word's "Let's get back to skinny!"