Do You Have More Slow Or Fast Twitch Muscle Fibers?
-
Picture from BodyworksprimeI always knew I had some decent fast twitch
muscle fibers in me. How do I know you may ask? I could always sprint at
the end of...
Friday, February 4, 2011
The Importance Of Running Together
Every week I am reminded of the good of running with other mamas. We find ourselves saying, "If I weren't running with you guys, I would have stopped to walk a long time ago!"
We keep each other going and I think we run faster when we run together :) I am grateful for the 2 mamas I currently run with every Friday. We exchange notes like; what to do when our babies have not pooed for several days to how many teeth our babies have.
Little things that remind each of us that we are not alone in this big job of being a mother.
Thank you Marlene and Mythili!
Labels:
Group Running
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment