One of our staff, Emily Lim travelled as Team Physiotherapist to Palembang with the Singapore Track & Field Team. The team returned with 2 golds, 3 silvers and 2 bronze medals. Well done Team Singapore!
How I Train My Breathing Muscles
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My respiratory muscle trainerOver the Easter weekend, my family and I were
away in Lake Toba. Since I would be missing my regular Saturday ride, I
brough...
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