Is CrossFit Safer Than Running? - Picture by Kylie Siu There, I thought that headline will catch your attention. More on that statistic later in the article. CrossFit comprises of calisthe...
Friday, August 15, 2014
Raining, But We Were Cycling
After falling while running at the green corridor on Monday with a few abrasions and received quite a few scoldings, decided not to run in the rain this morning.
Went cycling instead. Indoors of course, at Sports Solutions. Got a few stares from cars and people walking by at the two of us riding furiously away to nowhere. Gino was reading and listening to his iPod as well as cycling, he's a master at multi tasking.
Exercise done for the day.