Don't Penalize Women Athletes After They Give Birth

Me exercising 33 days after giving birth

Thank goodness I'm not a sponsored athlete. I don't have to worry about getting back to racing form quickly after giving birth. Nike,  Asics and other sports brands came under fire this past week for penalizing female athletes being pregnant. I was appalled reading what they had to go through after giving birth.

Nike's contracts allow for their athletes up to six months to recover from injuries. Their pay can be reduced but their contract cannot terminated. However, this does not include pregnancy and postpartum recovery. This forces female athletes to compete while pregnant or too soon after childbirth or risk losing pay.

Because of  clauses above, Olympian Kara Goucher (previously sponsored by Nike and now Oiselle and Skechers) was forced to choose between running 120 miles a week or breast feed her son as her body couldn't do both. She didn't mind resuming training a week after giving birth (in 2010), her toughest moment was when she learnt that Nike would stop paying her until she resumed racing.

If Allyson Felix, winner of 7 Olympic gold medals and 14-times World Champion in athletics cannot secure maternity protection from Nike, who can?

There may be much more cases like these as many athletes who were interview requested anonymity as they feared retribution or had signed nondisclosure agreements.

Alysia Montano racing when 8 and half months pregnant

After all those recent Nike ads about empowering girls and women, they should put their money where their mouth is.

I wonder if our sponsored Singapore female athletes like Rachel Yang face similar pressures. After all, the women are not competing for themselves, they are also raising our future generation.

Moderate Exercise It Shall Be

Me and the little one

During my pregnancy, riding on the stationary bike was my regular exercise after a minor fall while running. Riding on the bike in a forward leaning position also helped to get my baby into a good position for birthing. I used that time to visualize the birth that I wanted as I was planning for a home birth.

I last exercised a week before I delivered my son. Fast forward 6 weeks and here I am back on it now with my son in tow, this time in a stroller. Way more convenient when he was in my belly!
He started crying once we were in the clinic and Gino had to bring him for a walk to pacify him while I got started on the bike.

It sure felt good to be exercising again, doing something just for myself. I'm now 5 kg heavier than pre pregnancy, sleep deprived and my fitness has deteriorated. That's how quickly you can lose your conditioning. I am determined to be fit at 40 with 2 young ones!