That's the name of our new Running Club!
We started running together every Friday morning to train for the Nike City 10K race. Now that we've completed that race, we're continuing with our Friday runs. This in an effort to be rid of our mummy bellies :) During these runs we also get a chance to exchange notes on the wonders and rigors of bringing up our 10 month olds.
We'd like to invite mothers who want to start running or are already running and would like some company, to join us :) We meet every Friday at the Fort Road end of East Coast Park at 8am.
Call 63331211 if you're interested!
Marlene & Aized
Run Mama Run!
Physical Activity And Life Expectancy
-
Earlier this month, I came across an older article (Janssen et al, 2013)
about how leisure time physical activity is associated with increases in
longevi...
No comments:
Post a Comment