Sports Solutions was not mentioned in today's ST Sweet 16 Marathon Plan but Gino did write on the topic before http://weloverunning.blogspot.com/2009/06/hyponatremia-at-sundown-marathon.html.
It's in page B13 in today's Straits Times under the Sports section. Go take a look.
Improve Your Running Economy Durability
-
Remember my post for runners who want to log long distances so that they
can race well? Here's another benefit for running longer.
Runners with regular l...
No comments:
Post a Comment