Sports Solutions was not mentioned in today's ST Sweet 16 Marathon Plan but Gino did write on the topic before http://weloverunning.blogspot.com/2009/06/hyponatremia-at-sundown-marathon.html.
It's in page B13 in today's Straits Times under the Sports section. Go take a look.
How I Train My Breathing Muscles
-
My respiratory muscle trainerOver the Easter weekend, my family and I were
away in Lake Toba. Since I would be missing my regular Saturday ride, I
brough...
No comments:
Post a Comment