Go take a look at today's Straits Times (200910) under the Sports section on page B13, you will not see Sports Solutions quoted but we have written on this topic before last year on July 28.
Here's the link if you want to take a look
http://weloverunning.blogspot.com/2009/07/tuning-in.html
Exercises Or Manual Therapy Better For Persistent Neck Pain?
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Neck exerciseAssuming you have persistent neck pain, would you prefer to
very diligently do 13 exercises (pictured above) or would you prefer to
have a p...
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