Sports Solutions was quoted in yesterday's Sunday edition of the New Paper (on pages 26 & 27) on how best to recover after cycling (or any other sports for that matter), specifically on DOMs (http://weloverunning.blogspot.com/2009/07/got-doms.html) and Sports Massage.
Both our Physio and Sports Solutions clinics are open on Sundays and Public Holidays, call to make your appointment.
Does Better Fitness Protect Us From Dementia And Depression?
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I'm not a mental health expert. I only know that I always feel better after
I run, cycle or do any other form of exercise. Especially if I've been
partic...
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