Gino was featured in today's Chinese newspapers Lianhe Zaobao in the zbnow section on the front page and on page 5. Here are the photos I took.
Knees Out Or Knees In When You Squat?
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Out (left) versus in (right)Here is a post that will perhaps change the way
you squat. It depends on what area you want to work on. Previously, some
physi...
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